Couple Therapy
Guided support for partners to rebuild trust, enhance intimacy, and resolve relationship issues
What Is Couple Therapy?
Who Is It For?
- Couples experiencing frequent arguments or unresolved conflict
- Partners feeling emotionally distant or disconnected
- Relationships affected by trust issues or infidelity
- Couples navigating major life transitions together
- Partners wanting to deepen intimacy and connection
Our Therapeutic Approach
- Gottman Method and Emotionally Focused Therapy (EFT)
- Structured de-escalation and communication tools
- Both joint and individual sessions when needed
- Regular review of relationship goals and satisfaction
- Confidential, non-judgmental, and respectful practice
Session Details
- Duration: 90 mins
- Fee: 1,500 BDT
- Format: In-person / Online
- Language: Bangla / English
Our Top Professionals
Sessions are conducted by qualified and experienced mental health professionals who follow ethical guidelines and ensure a safe, non-judgmental environment.
Associate Professor
Clinical Psychologist
FAQ
Frequently Asked Questions – Couple Therapy
Couple therapy is a professional, structured process in which partners work with a trained therapist to improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection.
Yes, couple therapy is most effective when both partners participate. However, individual sessions may be incorporated when additional one-on-one support is clinically beneficial.
No. Many couples seek therapy proactively to deepen their connection, improve communication, or navigate life transitions together. Therapy is valuable at any stage of a relationship.
Couple therapy sessions at CMHCB are 90 minutes, giving both partners ample time to be heard and to work through issues together.
Our couples therapists use evidence-based methods including the Gottman Method, Emotionally Focused Therapy (EFT), and solution-focused techniques tailored to each couple's specific needs.
Yes. Sessions are strictly confidential. Nothing shared by either partner is disclosed outside of therapy without consent, except in situations required by law for safety.
You can book through our website or call our team. We will schedule an initial intake session where we will understand your relationship goals and begin building your therapy plan.